Tubidy

    3 simple basic stretches to work from feeling stiff and inflexible to a more flexible feeling

    05:04•51x

    If you find several Ads windows appear, just Close the Ads and return to this page, then click the "Download" button again, the Download process will start immediately!

    Sorry for showing a lot of ads, we need to make money to pay for the server and keep the tubidy service running smoothly. We apologize for the inconvenience, Your patience is greatly appreciated!

    Download Now

    Download Other Music/Videos

    You Might Also Like

    Say Goodbye to Shoulder and Neck Fatigue with These 3 Simple Exercises

    Say Goodbye to Shoulder and Neck Fatigue with These 3 Simple Exercises

    Say Goodbye to Lower Back Pain: Essential Prevention Exercises

    Say Goodbye to Lower Back Pain: Essential Prevention Exercises

    Zen and the art of sitting with less pain - exercise routine to prepare your body for meditation

    Zen and the art of sitting with less pain - exercise routine to prepare your body for meditation

    3 stretches to make the full lotus meditation practice easier - Zen & CrossPhysio

    3 stretches to make the full lotus meditation practice easier - Zen & CrossPhysio

    Easy shoulder relaxation exercise with a stick

    Easy shoulder relaxation exercise with a stick

    Guided Body scan for relaxation

    Guided Body scan for relaxation

    3 Simple sitting exercises to release tension in your lower back

    3 Simple sitting exercises to release tension in your lower back

    Early Years Teacher Back Pain Preventing Exercises 2024

    Early Years Teacher Back Pain Preventing Exercises 2024

    Mobility drill for Hips & Pelvis

    Mobility drill for Hips & Pelvis

    5 Exercises for a straighter posture - thoracic spine and lower back derotation

    5 Exercises for a straighter posture - thoracic spine and lower back derotation

    CrossPhysio Didier Hartmann | Faszienspezialist aus München

    CrossPhysio Didier Hartmann | Faszienspezialist aus München

    3 simple basic stretches to work from feeling stiff and inflexible to a more flexible feeling

    3 simple basic stretches to work from feeling stiff and inflexible to a more flexible feeling

    Pelvic adjustment through walking meditation

    Pelvic adjustment through walking meditation

    Example of a CrossPhysio knee treatment after immobilization - shock wave included

    Example of a CrossPhysio knee treatment after immobilization - shock wave included

    Balance Stress & Emotions with Taiji - slow down - relax your breath - calm your mind

    Balance Stress & Emotions with Taiji - slow down - relax your breath - calm your mind

    7 Essential Mobility Exercises for Runners | Boost Ankle, Knee & Hip Flexibility

    7 Essential Mobility Exercises for Runners | Boost Ankle, Knee & Hip Flexibility

    From Mikage-Classe or Mikage-Hanshin-station to the CrossPhysio practice - how to find

    From Mikage-Classe or Mikage-Hanshin-station to the CrossPhysio practice - how to find

    Hip mobility part 2 & working on spine mobility (extension & general mobility of the thoracic spine)

    Hip mobility part 2 & working on spine mobility (extension & general mobility of the thoracic spine)

    6 Minutes Easy Hip Joint Relaxation Routine for Improved Mobility and Flexibility"

    6 Minutes Easy Hip Joint Relaxation Routine for Improved Mobility and Flexibility"

    Advanced hip and back mobility (3) - don't do these without preparation!

    Advanced hip and back mobility (3) - don't do these without preparation!