The 74 year old Coach did his last set on the Flat bench with 145 lbs for 12 reps! Great workout!
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The 74 year old Coach then got 185 lbs on the Flat bench for 3 reps with ease! Coach is feeling good
The 74 year old Coach then got 185 lbs on the Flat bench for a hard 3 reps! Coach is going up again!
