Tubidy

    The Best Exercises for your pelvic floor after baby #womenshealth #postpartum #pelvicfloor

    00:28•546x

    If you find several Ads windows appear, just Close the Ads and return to this page, then click the "Download" button again, the Download process will start immediately!

    Sorry for showing a lot of ads, we need to make money to pay for the server and keep the tubidy service running smoothly. We apologize for the inconvenience, Your patience is greatly appreciated!

    Download Now

    Download Other Music/Videos

    You Might Also Like

    10 Min Strong CORE And Pelvic Floor Workout [Better Than Kegels]

    10 Min Strong CORE And Pelvic Floor Workout [Better Than Kegels]

    How To FIX Diastasis Recti YEARS Later | 10 Min Core Workout

    How To FIX Diastasis Recti YEARS Later | 10 Min Core Workout

    The BEST 5 Yoga Stretches For Pelvic Floor (STOP Leaking And Pain)

    The BEST 5 Yoga Stretches For Pelvic Floor (STOP Leaking And Pain)

    8 MIN STRONG CORE & PELVIC FLOOR | core yoga workout for women

    8 MIN STRONG CORE & PELVIC FLOOR | core yoga workout for women

    15 Min Ab Workout For MOMMY TUMMY | DIASTASIS RECTI EXERCISES

    15 Min Ab Workout For MOMMY TUMMY | DIASTASIS RECTI EXERCISES

    10 Minute Yoga | Tight Pelvic Floor (Hips, Back & Legs)

    10 Minute Yoga | Tight Pelvic Floor (Hips, Back & Legs)

    Yoga For Pelvic Floor Relaxation | 15 Minute Yoga Stretches For Pelvic Floor Tension

    Yoga For Pelvic Floor Relaxation | 15 Minute Yoga Stretches For Pelvic Floor Tension

    Day 1 Fitmas Challenge | Quick & Effective Upper Body Workout for Busy Moms 🎄💪

    Day 1 Fitmas Challenge | Quick & Effective Upper Body Workout for Busy Moms 🎄💪

    1 SIMPLE stretch to improve posture that also helps your pelvic floor #homeworkout #yoga #momlife

    1 SIMPLE stretch to improve posture that also helps your pelvic floor #homeworkout #yoga #momlife

    Flat Mom Butt? Fix It With This Pelvic Floor Exercise (YES, IT'S CONNECTED!)

    Flat Mom Butt? Fix It With This Pelvic Floor Exercise (YES, IT'S CONNECTED!)

    2 GREAT Exercises For A STRONG Pelvic Floor To Stop Leaks #womenshealth #postpartum #pelvicfloor

    2 GREAT Exercises For A STRONG Pelvic Floor To Stop Leaks #womenshealth #postpartum #pelvicfloor

    Pelvic Floor HATES These 3 Things During Pregnancy

    Pelvic Floor HATES These 3 Things During Pregnancy

    Pelvic Tilt: What It Is & How to Fix It (Exercise Included)

    Pelvic Tilt: What It Is & How to Fix It (Exercise Included)

    Prenatal Pelvic Floor Exercise: Mapping Your Anatomy - Roll Model Mama

    Prenatal Pelvic Floor Exercise: Mapping Your Anatomy - Roll Model Mama

    4 Exercises BETTER Than Kegels For A STRONG Pelvic Floor #postpartum #womenshealth #pelvicfloor

    4 Exercises BETTER Than Kegels For A STRONG Pelvic Floor #postpartum #womenshealth #pelvicfloor

    Postpartum Pelvic Floor Workout - BEGINNER

    Postpartum Pelvic Floor Workout - BEGINNER

    4 GREAT Exercises To Relax Your Pelvic Floor Muscles #postpartum #postpartumbody #pelvicfloor

    4 GREAT Exercises To Relax Your Pelvic Floor Muscles #postpartum #postpartumbody #pelvicfloor

    Do These 3 Exercises To Relax Your Pelvic Floor Muscles #postpartum #womenshealth #pelvicfloor

    Do These 3 Exercises To Relax Your Pelvic Floor Muscles #postpartum #womenshealth #pelvicfloor

    SKIP the crunches and do this for your core & pelvic floor #yoga #momlife #homeworkout

    SKIP the crunches and do this for your core & pelvic floor #yoga #momlife #homeworkout

    Do this everyday day! | 15-minute Pelvic Floor Workout with @Pelvicfloormomma | Pregnancy Safe!

    Do this everyday day! | 15-minute Pelvic Floor Workout with @Pelvicfloormomma | Pregnancy Safe!